About Me
As a licensed Clinical Dietitian, I am able to bridge the gap between conventional nutrition and holistic health. With over 15 years of experience, I can offer a unique blend of evidence-based dietary practices and natural therapies to promote optimal health and well-being. My diverse background in nutrition enables me to create personalized, holistic nutrition plans that address the root causes of health issues rather than just managing symptoms.
I have experience working with a wide range of clients, from those managing chronic illnesses to individuals seeking to enhance their overall health through naturopathic therapies. I specialize in digestive health, hormone balance, and weight management, utilizing a combination of whole foods, herbal medicine, and lifestyle modifications to support the body's natural healing processes.
When I am not working with clients or advancing my knowledge, I enjoy exploring nature, practicing yoga, working out, spending time at the beach, and experimenting with new, nutritious recipes in my kitchen. I am dedicated to living the principles that I teach and love inspiring others to embrace a balanced, healthful lifestyle.
Cassie Stelogeannis, LDN
Licensed Dietitian (Nutritionist)